Episode 145: Jennifer Duval-Smith – Nature, Creativity and Connection

‘You do not make yourself safe by sticking to rules’
- Jennifer Duval-Smith

After a career in the corporate world, Jennifer underwent a significant life transformation by transitioning to a career as a botanical artist and educator. This shift aligned with her values around nature, creativity, and connection.

Listen to hear more about:

  • The New Zealand landscape and what it means to Jennifer.

  • How Jennifer made a shift from a corporate career to art and teaching.

  • What Jennifer enjoys most about teaching art and nature journaling.

  • The similarities and differences between botanical art and nature journaling.

  • The pitfall of perfectionism.

  • Nature journaling in a conference setting.

  • Nature journaling for self-care.

  • Selling nature art at markets.


To see Jennifer’s work you can visit her website https://jenniferduval-smith.com/ and connect on Instagram @jenniferduvalsmithart.

Two artists that Jennifer mentioned as being influential on our journey were Sandra Morris and Leslie Alexander.

The books that Jennifer mentioned during the conversation were:

  • Your Brain on Art: How the Arts Transform Us by Susan Magsamen and Ivy Ross.

  • Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky


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Thanks for listening!

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Episode 146: Journal for healing

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Episode 144: Daily weather log